Darrin Baker 22:07 row
5,009
Meters
22:07.0
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 109 |
July 16, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,009 | 2:12.4 | 151 | 813 | 300 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 22:07.0 | 500 | 2:07.0 | 171 | 878 | 31 | 18 |
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Workout Graph
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