Darrin Baker v500m/2:00r...4 row
2,000
Meters
8:08.6
Time
2:02.1
Pace
129
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 16:08.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 119 |
May 05, 2026 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,000 | 2:02.1 | 192 | 950 | 26 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 26 | |
| r: 2:00 | 11 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 27 | |
| r: 2:00 | 12 | |||||
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 26 | |
| r: 2:00 | 11 | |||||
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 26 | |
| r: 2:00 | 10 | |||||
| r44 |
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Workout Graph
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