Darrin Baker 5:00 SkiErg
1,141m
Meters
5:00.0
Time
2:11.4
Pace
66
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 132 |
March 03, 2023 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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