4,500m row on March 04, 2023

Adam Lucas 4,500m row

4,500m

Meters

20:00.0

Time

2:13.3

Pace

269

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Drill Session not so much on row for time and distance