Adam Lucas 3,910m row
3,910m
Meters
20:00.0
Time
2:33.4
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
March 07, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Progressive Interval Training
Round 1: 16 s/m, 959m
Round 2: 18 s/m, 964m
Round 3: 20 s/m, 979m
Round 4: 21 s/m, 999m