Adam Lucas 3,074m row
3,074m
Meters
12:00.0
Time
1:57.1
Pace
210
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
March 09, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Interval Training 4min on 2min off:
Round 1 @ 20s/m, 1:56.8, 1027
Round 2 @ 22s/m, 1:56.8, 1028
Round 3 @ 24s/m, 1:57.7, 1019