Adam Lucas 2,000m row

2,000m

Meters

8:30.0

Time

2:07.5

Pace

125

Calories

Average Watts169
Calories Per Hour881

March 11, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

'First time doing s 2000m race pace.
Did really badly, went out too fast at the beginning and didn't save anything for the middle or end.
The ultimate goal is min, I was hoping to at least beat the 8:00min mark. This was so bad I almost didn't want to record it, but i have to record everything even the bad ones. I think i will even try to re do it tomorrow and pace it better