Adam Lucas 4,736m row

4,736m

Meters

20:00.0

Time

2:06.6

Pace

297

Calories

Average Watts172
Calories Per Hour892

March 15, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Work out #11
Slightly light work out today, the past few days have been full on work outs so had a lighter one