Adam Lucas 10,000m row
10,000m
Meters
51:00.0
Time
2:33.0
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
March 19, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5 x 1500m 4 min rest
7500m under timed power drives. 2500m during rest periods