8,000m row on March 21, 2023

Adam Lucas 8,000m row

8,000m

Meters

33:59.8

Time

2:07.4

Pace

499

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 2000m Intervals with 4 min rest