Adam Lucas 7,478m row
7,478m
Meters
32:00.0
Time
2:08.3
Pace
463
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
March 29, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did 8min intervals with 2 min rest between rounds.
Struggled to keep focused on the follow along cadence pace though