Adam Lucas 7,881m row
7,881m
Meters
30:00.0
Time
1:54.1
Pace
554
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
March 30, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
10 rounds of 3min on 2min off
All were below 2:00 splits.
8 rounds were below 1:55 and last 2 were below 1:58