Adam Lucas 10,000m row

10,000m

Meters

41:46.6

Time

2:05.3

Pace

634

Calories

Average Watts178
Calories Per Hour911

April 09, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Another PB. Took 40sec of yesterday’s. I think I have found my steady state rhythm