12,000m row on April 14, 2023

Adam Lucas 12,000m row

12,000m

Meters

46:57.9

Time

1:57.4

Pace

817

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

My best times yet for this interval workout. All splits were below 2:00