Adam Lucas 12,000m row
12,000m
Meters
46:51.3
Time
1:57.1
Pace
819
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
April 15, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
PB for this interval workout. Took 6 seconds off the over all time. All the splits were below 2:00\500m
Very happy with it