Adam Lucas 2,921m row
2,921m
Meters
10:00.0
Time
1:42.7
Pace
235
Calories
Average Watts | 323 |
---|---|
Calories Per Hour | 1411 |
April 17, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Only did 10 rounds of 1 min on 1 min off. Again supposed to be a rest day. Legs were really sore from squat and leg press yesterday. Wanted to take a break but am about to have a whole week off so squeezing in 1 last work out