Adam Lucas 2,921m row

2,921m

Meters

10:00.0

Time

1:42.7

Pace

235

Calories

Average Watts323
Calories Per Hour1411

April 17, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Only did 10 rounds of 1 min on 1 min off. Again supposed to be a rest day. Legs were really sore from squat and leg press yesterday. Wanted to take a break but am about to have a whole week off so squeezing in 1 last work out