9,000m row on April 18, 2023

Adam Lucas 9,000m row

9,000m

Meters

35:01.2

Time

1:56.7

Pace

617

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Only did 6 x 1500. Wanted to do more but was late at night and had to be up very early