12,000m row on April 29, 2023

Adam Lucas 12,000m row

12,000m

Meters

46:50.7

Time

1:57.1

Pace

819

Calories

Average Watts	218
Calories Per Hour	1049

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 1500m, 3:00r
Not bad, was my best time and lowest splits. but still felt i struggled a little in it