Adam Lucas 5,000m row

5,000m

Meters

19:51.3

Time

1:59.1

Pace

335

Calories

Average Watts207
Calories Per Hour1012

May 03, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Finally broke the sub 20min for the 5km test
Been trying for ages but always missed the mark. finally got it