Adam Lucas 8,127m row
8,127m
Meters
30:00.0
Time
1:50.7
Pace
593
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
May 05, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10 x 3min on 2min off
Great session kept the Splits below 1:55\500m and over 800m each round