Adam Lucas 6,000m row
6,000m
Meters
23:30.3
Time
1:57.5
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
May 11, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Row 3km/ run 1.5km / squat shoulder press 20kg
Row 2km / run 1.5km / squat 20kg
Row 1km / run 1.5km / squat 20kg