Adam Lucas 11,872m row
11,872m
Meters
48:00.0
Time
2:01.2
Pace
780
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
May 14, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 16min Rowing with weights between each round.
Really struggeled in the last round, i stopped worrying about distance and just focused on getting through it