Adam Lucas 6,000m row

6,000m

Meters

23:00.5

Time

1:55.0

Pace

418

Calories

Average Watts230
Calories Per Hour1091

May 27, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Not much faster than yesterday but I was able to do the 4.5km of running this time