Adam Lucas 15,000m row

15,000m

Meters

57:41.6

Time

1:55.3

Pace

1042

Calories

Average Watts228
Calories Per Hour1084

May 31, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

A favourite workout of 10 x 1500m with 3min rest.
normally only do 8 rounds but wanted to burn a few extra calories today to did 2 additional rounds