Adam Lucas 15,000m row
15,000m
Meters
57:41.6
Time
1:55.3
Pace
1042
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
May 31, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
A favourite workout of 10 x 1500m with 3min rest.
normally only do 8 rounds but wanted to burn a few extra calories today to did 2 additional rounds