Adam Lucas 6,000m row

6,000m

Meters

22:36.7

Time

1:53.0

Pace

427

Calories

Average Watts242
Calories Per Hour1133

July 08, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

3, 2, 1, Run work out.
Shaved off about 1 min on my Row