6,175m row on June 30, 2023

Adam Lucas 6,175m row

6,175m

Meters

24:00.0

Time

1:56.5

Pace

424

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6-4-2 workout first time doing this one
6 rounds 4min /2min r