6,383m row on July 09, 2023

Adam Lucas 6,383m row

6,383m

Meters

24:00.0

Time

1:52.7

Pace

456

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6-4-2 work out best one yet