Adam Lucas 2,000m row

2,000m

Meters

6:12.5

Time

1:33.1

Pace

185

Calories

Average Watts433
Calories Per Hour1791

June 03, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Just a quick session today. But not an easy one.
Sprint training today short hard and fast bursts