Adam Lucas 6,000m row

6,000m

Meters

22:39.2

Time

1:53.2

Pace

426

Calories

Average Watts241
Calories Per Hour1128

September 25, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3, 2, 1, Run Work out. the 2nd fastest one I have ever done of this work out. not bad considering how little rowing i have done this month