Daniel Port 2000m row
2,000
Meters
7:36.2
Time
1:54.0
Pace
132
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 126 |
April 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1041 | 132 | 29 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 36 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.8 | 1,100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:23.2 | 1,200 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:24.4 | 1,300 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.2 | 1,400 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.7 | 1,700 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.7 | 1,800 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.4 | 1,900 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.3 | 2,000 | 1:56.5 | 221 | 927 | 6 | 28 |
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Workout Graph
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