Daniel Port 2000m row
2,000m
Meters
7:36.2
Time
1:54.0
Pace
132
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 126 |
April 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 29 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.2 | 1,200m | 1:56.0 | 224 | 1071 | 31 |
| 0:24.4 | 1,300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 1,400m | 2:01.0 | 198 | 979 | 30 |
| 0:23.8 | 1,500m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.7 | 1,800m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 1,900m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.3 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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