Kevin Turner v2:30/r...3 row
7,958
Meters
35:00.0
Time
2:11.9
Pace
481
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,958 |
| Overall Time | 35:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 0 |
April 02, 2025 20:10:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,958 | 2:11.9 | 152 | 824 | 20 | 116 |
| 2:30.0 | 527 | 2:22.3 | 121 | 720 | 20 | 100 |
| 30:00.0 | 6,842 | 2:11.5 | 154 | 828 | 20 | 128 |
| 2:30.0 | 589 | 2:07.3 | 170 | 888 | 22 | 141 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1