Kevin Turner v5:00/r...4 row
12,033
Meters
52:44.0
Time
2:11.4
Pace
729
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,033 |
| Overall Time | 52:44.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 0 |
April 02, 2025 21:12:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.0 | 12,033 | 2:11.4 | 154 | 829 | 20 | 127 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 20 | 112 |
| 40:00.0 | 9,134 | 2:11.3 | 154 | 831 | 20 | 139 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 24 | 153 |
| 2:44.0 | 607 | 2:15.0 | 142 | 790 | 22 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2