Kevin Turner v2000m/r...4 row
7,304
Meters
32:04.4
Time
2:11.7
Pace
441
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,304 |
| Overall Time | 32:04.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 109 |
April 18, 2025 09:30:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.4 | 7,304 | 2:11.7 | 153 | 824 | 21 | 121 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 773 | 20 | 116 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 866 | 22 | 132 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 814 | 20 | 128 |
| 5:34.4 | 1,304 | 2:08.2 | 166 | 861 | 23 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2