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Kevin Turner v9:00/r...35 row

12,037

Meters

50:58.9

Time

2:07.0

Pace

764

Calories

134

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,037
Overall Time50:58.9
Average Watts171
Calories Per Hour899
Stroke Rate24
Stroke Count1237
Drag Factor109

May 02, 2025 08:33:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance with sprints in Yacht Club Loop, Boston - Endurance with sprints

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:58.9 12,037 2:07.0 171 899 24 134
9:00.0 2,051 2:11.6 153 826 22 122
0:10.0 50 1:40.0 350 1800 36 132
1:30.0 354 2:07.1 170 880 23 127
0:10.0 51 1:38.0 371 1440 42 137
1:30.0 353 2:07.4 169 920 23 127
0:10.0 51 1:38.0 371 1440 36 140
1:30.0 354 2:07.1 170 920 23 132
0:10.0 50 1:40.0 350 1440 36 142
1:30.0 356 2:06.4 173 920 24 132
0:10.0 51 1:38.0 371 1440 36 145
1:30.0 351 2:08.2 166 880 23 132
5:00.0 1,143 2:11.2 155 828 23 133
0:10.0 53 1:34.3 417 1440 42 145
1:30.0 351 2:08.2 166 920 24 136
0:10.0 51 1:38.0 371 1440 36 146
1:30.0 353 2:07.4 169 880 24 137
0:10.0 51 1:38.0 371 1800 36 148
1:30.0 355 2:06.7 172 880 24 140
0:10.0 51 1:38.0 371 1800 42 150
1:30.0 353 2:07.4 169 880 24 144
0:10.0 52 1:36.1 394 1800 42 154
1:30.0 351 2:08.2 166 880 23 139
5:00.0 1,162 2:09.0 163 840 24 137
0:10.0 51 1:38.0 371 1800 36 149
1:30.0 354 2:07.1 170 880 24 145
0:10.0 52 1:36.1 394 1800 42 154
1:30.0 348 2:09.3 162 880 24 145
0:10.0 51 1:38.0 371 1440 42 153
1:30.0 351 2:08.2 166 880 24 148
0:10.0 51 1:38.0 371 1800 42 156
1:30.0 356 2:06.4 173 920 24 151
0:10.0 52 1:36.1 394 1440 42 159
1:30.0 350 2:08.5 165 880 23 147
1:00.0 231 2:09.8 160 840 22 144
5:58.9 1,392 2:08.9 163 852 25 130

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Workout Graph

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