Kevin Turner v5:00/r...11 row
10,066
Meters
41:52.9
Time
2:04.8
Pace
646
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,066 |
| Overall Time | 43:52.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 107 |
May 18, 2025 10:04:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,066 | 2:04.8 | 180 | 925 | 25 | 138 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 20 | 112 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 22 | 123 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 24 | 142 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1035 | 26 | 148 |
| 2:00.0 | 424 | 2:21.5 | 124 | 690 | 24 | 119 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1020 | 26 | 152 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 28 | 158 |
| 4:00.0 | 991 | 2:01.0 | 197 | 990 | 31 | 157 |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1050 | 28 | 163 |
| 4:00.0 | 899 | 2:13.4 | 147 | 795 | 22 | 143 |
| 1:52.9 | 411 | 2:17.3 | 135 | 797 | 23 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Power 2 on Mangrove Mirage, EXR World - Aerobic Power 2