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Kevin Turner v10:00/r...15 row

12,038

Meters

50:41.4

Time

2:06.3

Pace

766

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,038
Overall Time50:41.4
Average Watts174
Calories Per Hour906
Stroke Rate25
Stroke Count1268
Drag Factor106

May 30, 2025 19:34:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance for VO2max on Expedition EXR, EXR World - Endurance for VO2max

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:41.4 12,038 2:06.3 174 906 25 137
10:00.0 2,307 2:10.0 159 846 22 126
2:00.0 539 1:51.3 254 1170 31 151
3:00.0 694 2:09.6 160 860 22 130
2:00.0 543 1:50.4 259 1200 32 157
3:00.0 689 2:10.6 157 840 22 134
2:00.0 543 1:50.4 259 1200 33 161
3:00.0 688 2:10.8 156 840 22 138
5:00.0 1,120 2:13.9 146 792 23 136
2:00.0 545 1:50.0 262 1200 34 162
3:00.0 668 2:14.7 143 800 22 135
2:00.0 545 1:50.0 262 1200 35 165
3:00.0 666 2:15.1 142 780 23 141
2:00.0 548 1:49.4 267 1230 36 168
3:00.0 674 2:13.5 147 820 22 139
5:41.4 1,269 2:14.5 144 759 24 137

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Workout Graph

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