Kevin Turner v10:00/r...7 row
14,233
Meters
1:01:06.5
Time
2:08.8
Pace
882
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,233 |
| Overall Time | 1:01:06.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 106 |
July 02, 2025 20:49:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 14,233 | 2:08.8 | 164 | 866 | 24 | 141 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 858 | 22 | 131 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 23 | 140 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1050 | 27 | 156 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 25 | 149 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1080 | 29 | 167 |
| 2:30.0 | 571 | 2:11.3 | 154 | 840 | 25 | 149 |
| 28:36.5 | 6,395 | 2:14.2 | 145 | 796 | 23 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 in Race Of The Charles, Boston - Above and Below 1