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Kevin Turner v2000m/r...22 row

21,074

Meters

1:34:06.2

Time

2:13.9

Pace

1296

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance21,074
Overall Time1:34:06.2
Average Watts146
Calories Per Hour826
Stroke Rate24
Stroke Count2294
Drag Factor109

July 13, 2025 14:33:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 4 in Watermill Wanderlust, Henley - Anaerobic Power 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:34:06.2 21,074 2:13.9 146 826 24 135
8:52.5 2,000 2:13.1 148 811 20 113
8:37.0 2,000 2:09.2 162 856 22 124
3:59.9 900 2:13.2 148 810 20 129
0:19.5 100 1:37.5 378 1661 40 150
4:00.9 900 2:13.8 146 792 20 130
0:19.0 100 1:35.0 408 1705 38 153
4:30.0 1,000 2:15.0 142 800 20 130
0:50.0 250 1:40.0 350 1512 40 161
1:16.4 250 2:32.8 98 612 24 127
1:48.0 500 1:48.0 278 1300 37 160
2:46.0 500 2:46.0 77 585 22 130
2:45.9 750 1:50.6 259 1193 36 166
3:56.4 750 2:37.6 89 609 22 129
3:51.0 1,000 1:55.5 227 1090 33 166
5:11.4 1,000 2:35.7 93 612 22 129
2:50.5 750 1:53.6 238 1140 34 167
4:02.0 750 2:41.3 83 580 23 132
1:49.5 500 1:49.5 267 1249 36 166
2:57.4 500 2:57.4 63 507 22 125
0:52.0 250 1:44.0 311 1453 43 165
10:25.9 2,250 2:19.0 130 741 20 141
18:05.0 4,074 2:13.1 148 809 25 134

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Workout Graph

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