Kevin Turner v2000m/r...14 row
12,037
Meters
1:02:33.5
Time
2:35.9
Pace
789
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,037 |
| Overall Time | 1:12:33.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 108 |
August 22, 2025 18:37:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.5 | 12,037 | 2:35.9 | 92 | 756 | 23 | 131 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 20 | 113 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 891 | 22 | 136 |
| 4:00.3 | 900 | 2:13.5 | 147 | 808 | 20 | 120 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 44 | 149 |
| 4:02.4 | 900 | 2:14.6 | 143 | 787 | 20 | 122 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 44 | 151 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 20 | 133 |
| 3:11.9 | 250 | 6:23.8 | 6 | 619 | 29 | 129 |
| 3:12.4 | 250 | 6:24.8 | 6 | 598 | 27 | 130 |
| 3:15.9 | 250 | 6:31.8 | 6 | 643 | 28 | 133 |
| 3:19.3 | 250 | 6:38.6 | 6 | 596 | 28 | 137 |
| 0:50.1 | 250 | 1:40.2 | 348 | 1293 | 44 | 166 |
| 8:19.8 | 1,750 | 2:22.8 | 120 | 705 | 20 | 145 |
| 9:47.3 | 2,037 | 2:24.1 | 117 | 704 | 24 | 134 |
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Workout Graph
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Rowed on EXR: EXR | Anaerobic Capacity 6 in Boston Loop, Boston - Anaerobic Capacity 6