Kevin Turner v5:00/r...10 row
10,019
Meters
42:06.2
Time
2:06.0
Pace
632
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,019 |
| Overall Time | 42:06.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 110 |
September 02, 2025 18:34:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.2 | 10,019 | 2:06.0 | 175 | 900 | 23 | 139 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 816 | 20 | 126 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 22 | 132 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 | 136 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 26 | 143 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 24 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 26 | 144 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 | 144 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 900 | 22 | 139 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 20 | 146 |
| 17:06.2 | 4,068 | 2:06.1 | 174 | 901 | 25 | 141 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 5 in Boston Loop, Boston - Quick Row 5