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Kevin Turner v1000m/r...22 row

18,012

Meters

1:21:32.5

Time

2:15.8

Pace

1061

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance18,012
Overall Time1:21:32.5
Average Watts140
Calories Per Hour780
Stroke Rate25
Stroke Count2029
Drag Factor109

September 05, 2025 08:40:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Pyramid 3 in Henley Loop, Henley - HIIT Pyramid 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:21:32.5 18,012 2:15.8 140 780 25 137
4:34.5 1,000 2:17.2 135 760 20 116
4:15.9 1,000 2:07.9 167 872 22 128
3:45.9 850 2:12.8 149 812 20 119
0:29.0 150 1:36.6 387 1365 39 148
3:48.4 850 2:14.3 144 803 20 126
0:29.5 150 1:38.3 368 1342 39 153
4:30.8 1,000 2:15.4 141 771 20 133
1:42.9 500 1:42.9 321 1294 38 166
2:40.0 500 2:40.0 85 540 24 132
2:42.4 750 1:48.2 276 1197 38 168
2:48.4 500 2:48.4 73 470 24 128
3:51.4 1,000 1:55.7 226 1042 33 166
2:57.1 500 2:57.1 63 426 22 129
9:34.4 2,000 2:23.6 118 701 22 135
3:51.5 1,000 1:55.7 226 1026 34 163
2:57.3 500 2:57.3 63 446 24 127
2:48.5 750 1:52.3 247 1089 36 166
2:53.2 500 2:53.2 67 457 22 131
1:48.4 500 1:48.4 275 1162 38 168
4:58.8 1,000 2:29.4 105 650 23 138
4:33.2 1,000 2:16.6 137 764 20 144
9:31.0 2,012 2:21.8 122 718 23 138

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Workout Graph

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