Kevin Turner v1000m/r...7 row
12,126
Meters
51:16.3
Time
2:06.8
Pace
760
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,126 |
| Overall Time | 51:16.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 110 |
September 11, 2025 18:49:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.3 | 12,126 | 2:06.8 | 171 | 889 | 23 | 137 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 776 | 20 | 113 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 860 | 22 | 121 |
| 16:27.4 | 4,000 | 2:03.4 | 186 | 937 | 24 | 145 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 810 | 20 | 135 |
| 16:27.9 | 4,000 | 2:03.4 | 186 | 936 | 24 | 156 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 834 | 20 | 151 |
| 0:43.0 | 126 | 2:50.6 | 70 | 334 | 20 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 3 on Polar Loop, EXR World - Medium Tempo 3