Kevin Turner v1500m/r...12 row
14,536
Meters
1:01:01.1
Time
2:05.9
Pace
917
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,536 |
| Overall Time | 1:01:01.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 110 |
October 22, 2025 20:52:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.1 | 14,536 | 2:05.9 | 175 | 901 | 25 | 143 |
| 6:29.5 | 1,500 | 2:09.8 | 160 | 841 | 22 | 121 |
| 6:08.0 | 1,500 | 2:02.6 | 190 | 948 | 25 | 138 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 27 | 149 |
| 6:09.5 | 1,500 | 2:03.1 | 187 | 954 | 25 | 144 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 28 | 157 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 24 | 137 |
| 6:10.5 | 1,500 | 2:03.5 | 186 | 932 | 25 | 151 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 28 | 160 |
| 6:10.4 | 1,500 | 2:03.4 | 186 | 942 | 26 | 157 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 29 | 164 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 25 | 146 |
| 15:27.0 | 3,536 | 2:11.0 | 155 | 831 | 26 | 141 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 2 in Muddy River Loop, Boston - Above and Below 2