Sign Up

Kevin Turner v500m/r...24 row

14,127

Meters

59:58.4

Time

2:07.3

Pace

881

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,127
Overall Time59:58.4
Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count1464
Drag Factor112

October 29, 2025 19:30:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Power 3 in Cliff Course, Henley - Aerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:58.4 14,127 2:07.3 169 881 24 141
2:17.0 500 2:17.0 136 735 20 107
2:12.0 500 2:12.0 152 845 22 114
2:08.4 500 2:08.4 165 841 22 116
2:06.0 500 2:06.0 175 914 24 125
1:59.4 500 1:59.4 206 994 24 140
1:58.5 500 1:58.5 210 1032 26 144
2:12.9 500 2:12.9 149 785 24 122
1:59.5 500 1:59.5 205 994 24 146
1:58.9 500 1:58.9 208 1029 26 150
1:58.0 500 1:58.0 213 1006 28 153
2:27.4 500 2:27.4 109 635 22 118
1:59.5 500 1:59.5 205 1024 26 151
1:59.0 500 1:59.0 208 998 28 155
1:57.9 500 1:57.9 214 1007 30 160
1:56.5 500 1:56.5 221 1050 32 162
2:26.4 500 2:26.4 112 639 24 137
1:59.5 500 1:59.5 205 1024 24 159
1:58.9 500 1:58.9 208 999 26 163
1:59.0 500 1:59.0 208 998 28 164
2:34.9 500 2:34.9 94 581 23 127
2:00.0 500 2:00.0 203 960 24 159
1:57.9 500 1:57.9 214 1038 26 163
8:45.5 2,000 2:11.3 154 828 22 154
5:05.4 1,127 2:15.4 141 777 23 144

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.