Kevin Turner 4x2000m/2:00r row
8,000
Meters
31:16.8
Time
1:57.3
Pace
543
Calories
166
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,320 |
| Overall Time | 39:16.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 102 |
November 11, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.8 | 8,000 | 1:57.3 | 217 | 1041 | 28 | 166 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 28 | 162 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1032 | 28 | 165 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1040 | 29 | 167 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1060 | 30 | 173 |
| r320 |
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Workout Graph
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