Kevin Turner 10x0:40/0:20r row
1,800
Meters
6:40.0
Time
1:51.1
Pace
132
Calories
152
Heart Rate
| Rest Distance | 583 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,383 |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 109 |
November 15, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,800 | 1:51.1 | 255 | 1188 | 30 | 152 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 30 | 141 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 30 | 149 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1260 | 30 | 152 |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 29 | 150 |
| 0:40.0 | 177 | 1:52.9 | 243 | 1170 | 29 | 151 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 30 | 154 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 30 | 155 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 30 | 156 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1260 | 32 | 158 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1350 | 35 | 163 |
| r583 |
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Workout Graph
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