Kevin Turner 20:22 row
4,512
Meters
20:22.1
Time
2:15.4
Pace
270
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 109 |
November 20, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.1 | 4,512 | 2:15.4 | 141 | 795 | 270 | 20 | 130 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 | 131 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 | 132 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 | 131 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 22 | 131 |
| 20:22.0 | 77 | 2:22.8 | 120 | 818 | 5 | 16 | 129 |
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Workout Graph
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