Kevin Turner 4x2000m/2:00r row
8,000
Meters
30:43.7
Time
1:55.2
Pace
562
Calories
165
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,504 |
| Overall Time | 38:43.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 108 |
November 25, 2025 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.7 | 8,000 | 1:55.2 | 229 | 1097 | 27 | 165 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1101 | 26 | 159 |
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1093 | 27 | 164 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1090 | 28 | 167 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1103 | 29 | 171 |
| r504 |
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Workout Graph
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