Kevin Turner 30:00 row
7,667
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 100 |
November 27, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,667 | 1:57.3 | 216 | 1040 | 520 | 26 | 157 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 | 145 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 25 | 153 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 158 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 | 160 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 164 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 28 | 167 |
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Workout Graph
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