Kevin Turner 4x2000m/2:00r row
8,000
Meters
30:39.5
Time
1:54.9
Pace
556
Calories
165
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,452 |
| Overall Time | 38:39.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 101 |
December 02, 2025 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.5 | 8,000 | 1:54.9 | 230 | 1088 | 29 | 165 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1086 | 28 | 157 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1087 | 29 | 164 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1074 | 29 | 167 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1103 | 30 | 174 |
| r452 |
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Workout Graph
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